Hybrid Training
D e n i s a
Hybrid Training
24.03.2026
19:15 - 20:15
Penalizační zóna od
24.03 07:15
Cena 400 Kč
Trénink u kterého se budeme primárně zaměřovat rozvoji kondice a vytrvalosti, doplněný o funkční silové prvky. Lekce budou dynamické, svižné a zaměřené na práci ve vyšší tepové frekvenci. Ideální příprava na závody typu Bcross Run a Hyrox a nebo prostě pokud chceš zlepšit svojí kondičku!
Training primarily focused on developing conditioning and endurance, complemented by functional strength elements. The classes will be dynamic, fast-paced, and focused on working at higher heart-rate zones. Ideal preparation for races such as Bcross Run, and Hyrox - or simply if you want to improve your overall conditioning!
Training primarily focused on developing conditioning and endurance, complemented by functional strength elements. The classes will be dynamic, fast-paced, and focused on working at higher heart-rate zones. Ideal preparation for races such as Bcross Run, and Hyrox - or simply if you want to improve your overall conditioning!
